A few friends have asked about my postpartum belly and how the recovery goes…so I’m here to tell you!
Category: Health
Getting back in the {yoga} saddle
Sooo…confession: I’ve only done 1 session of the 30 Days of Yoga series as part of my New Year postpartum “ease back into fitness” challenge. And it’s January 22nd (oops). BUT, I will say that a couple weeks ago (about …
Twin Pregnancy – 38 weeks
Right before and right after the arrival of our new baby girls!
Twin Pregnancy: 36 Weeks!
36 weeks pregnant: Update
My Pubic Symphysis Dysfunction (PSD) Experience & Management
Pregnancy is supposed to be filled with aches and pains or at least all the common discomforts that come with growing a little person, right? Well, I am counted among the lucky ones to normally have just a few of …
My Whole30 (Whole15…) Experience
Whew! I did it, folks. I completed a “Whole15″…which is my trial version of the “Whole30” program (AKA diet). I’m going to try to write down my experience here without investing too much time or thought, because let’s be …
Happy New Gear
THURSDAY THOUGHTS Nope, not a typo. Happy New GEAR! That’s what I’m thinking anyway. I know we just had Christmas and the tangible gift-giving has ended (to some degree…my birthday is in April, hint hint), and husby did get me …
Arugula! Who knew??
THURSDAY THOUGHTS photo source So, I have recently discovered this flavorful leafy green and now consider it my new lettuce of choice. Although I’m sure I had previously eaten it in numerous salads, I hadn’t recognized its distinct and unique …
Smog In Your Kitchen
THURSDAY THOUGHTS Sounds appetizing, doesn’t it? My husband came home from work the other day saying he had just listened to a conversation on NPR regarding the pollutants that are created in our own homes when we cook on the …
Eggcellent Choices
THURSDAY THOUGHTS I <3 eggs(at least I didn’t say “heart”, right?). If there is a food I could eat everyday and never tire of, it’s eggs…..and maybe avocados …and sushi…As I was saying, eggs are one of my go-to foods …