Done! Certified! Days filled with NO studying! Woohoo! I took my NASM exam over this past weekend and it is a RELIEF to be done. So now what? Well, I don’t know exactly. And I think that’s okay. My goal, …
Category: Fitness
My “Safe List” Exercises With Abdominal Strain
I probably sound like a broken record with my continuous lamenting, but here I go again: I’ve been nursing this pesky abdominal strain for over 2 months now. And with our big out-of-state move and all, I have been feeling …
Dealing With Ab Muscle Injury
Alright…it’s here and I’m finally accepting the fact: I’m injured. Kind of seriously-ish. I’m pretty sure it’s an abdominal muscle strain, and possibly a 2nd grade tear, which I’m NOT excited about. It means I really can’t do anything that I …
Baby Jogging Safety
It seems that many of my blog ideas come to me while jogging (more often with baby in tow…or me in tow, rather) and recently one of my thoughts was geared towards jogging safety…jogging safely with baby, to be specific. …
Walnut Creek Half Marathon Recap
The Walnut Creek Half Marathon up near San Francisco, CA was my first half marathon after my first baby. So we traveled from Los Angeles up to the Bay Area (a long drive with a 6 month old!) and subsequently …
“Dance” Your Way Fit
Photo by Blake Cheek on Unsplash
Our New Toys – Kitchen & Fitness
At the end of January, we splurged on some wants. Yes, they were “wants”, not “needs”, we admit. And they were big splurges for us, especially since bought in the same week…but we’re super stoked! Hope’s Toy: Kitchenaid Artisan …