I found this book by happy accident at the library today:
Which fits right in with my previous post on Dr. Hyman’s “Metabolism” books. Now, unfortunately I don’t have any comments as I haven’t even cracked it open yet, but I’m excited to delve in tomorrow!
Commentary to come 🙂
1) I’ve been on a bean kick lately. Well, if you consider occasionally-over-the-past-3-months to be “lately”. What I mean is that I’ve been buying dried beans and soaking/cooking them instead of buying canned beans. Sure it takes a little extra time, but the effort is minimal (soak over night, then cook during the next day before adding to your recipe), and it’s significantly cheaper than the cans. I usually freeze what I don’t immediately use. Bean beans the magical fruit! Er…legume.