NASM Certification

THURSDAY THOUGHTS I did it!   Signed up for the personal trainer certification program:  THANK YOU  for your purchase from the National Academy of Sports Medicine (NASM). If your purchase consists of online courses or workshops please allow 24-48 hours for …

Baby Jogging Safety

THURSDAY THOUGHTS It seems that many of my blog ideas come to me while jogging (more often with Little C in tow…or me in tow, rather) and recently one of my thoughts was geared towards jogging safety–jogging safely with baby, …

Tough Mudder

THURSDAY THOUGHTS  I’ve been thinking lately that it’s time to sign up for another race, since it’s been over 2 months since my half marathon and I’ve been lazy with my running.  So I found one! Of sorts… Yep, I’m …

Walnut Creek Half Marathon Recap!

I looked so hardcore in this pic that I had to buy it  đŸ˜‰  My running sunglasses snapped in half on our trip before my race during a short hike in Big Sur.  Little C woke up at 3 AM the …

Cross-Training

As I mentioned in my previous post, I’m all signed up for the Walnut Creek Half Marathon next month on December 8. This will be my second half marathon and it’s been 2 years since my last one AND…since I …

Dance your way fit

Ever find yourself thinking that you need to work-out, but don’t really WANT to? Yes, even though I love exercise and recreational activities, I too sometimes lack the motivation. But, fortunately, my better side gives in and lifelong fitness habits …

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